Breathwork - Weekly Free Class • Brampton

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Brampton, ON

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Brampton, Canada

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Brampton

Brampton Speed Dating and Social (Age 28-42)
Thu, 23 Oct at 07:00 pm Brampton Speed Dating and Social (Age 28-42)

Spot 1 Grill & Music Hall

MEETUPS
QUEER MEN'S CIRCLE - OCTOBER BRAMPTON GATHERING 2
Thu, 23 Oct at 07:00 pm QUEER MEN'S CIRCLE - OCTOBER BRAMPTON GATHERING 2

Community Door

HEALTH-WELLNESS MEDITATION
Classic Albums Live performs Michael Jackson's Thriller
Thu, 23 Oct at 08:00 pm Classic Albums Live performs Michael Jackson's Thriller

1 Theatre Lane, Brampton, ON, Canada, Ontario L6V 0A3

LIVE-MUSIC
Classic Albums Live - Michael Jacksons at Rose Theatre Brampton
Thu, 23 Oct at 08:00 pm Classic Albums Live - Michael Jacksons at Rose Theatre Brampton

Rose Theatre Brampton

ART THEATRE
34th Annual Fleet Safety Council Annual Conference
Fri, 24 Oct at 08:00 am 34th Annual Fleet Safety Council Annual Conference

Millennium Gardens Banquet Centre

MEETUPS
\u2728 Ditch & Switch: A Natural Lifestyle Workshop \u2728
Fri, 24 Oct at 12:00 pm ✨ Ditch & Switch: A Natural Lifestyle Workshop ✨

Young Living Essential Oils -Ontario Experience Centre

HEALTH-WELLNESS WORKSHOPS
Spooktacular Flow and Pumpkin Glow
Fri, 24 Oct at 04:30 pm Spooktacular Flow and Pumpkin Glow

160 Main St S unit 10

KIDS WORKSHOPS
Fright Nights in Brampton
Fri, 24 Oct at 05:00 pm Fright Nights in Brampton

Gore meadows Community Centre and Library

FOOD-DRINKS NONPROFIT
Brampton Mosaic Lamp Making Workshop
Sat, 21 Dec at 11:00 am Brampton Mosaic Lamp Making Workshop

Gore Meadows Community Centre & Library

WORKSHOPS PARTIES
Kripalu Yoga \u2022 Brampton
Sat, 15 Mar at 11:00 am Kripalu Yoga • Brampton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Salsa & Bachata Classes
Fri, 06 Jun at 06:00 pm Salsa & Bachata Classes

35 Queen St W

WORKSHOPS DANCE
Inspire Change: Motivational Interviewing 1-Day Workshop in Brampton
Fri, 01 Aug at 09:00 am Inspire Change: Motivational Interviewing 1-Day Workshop in Brampton

Regus

WORKSHOPS HEALTH-WELLNESS
Elevate Your Writing: Business Focused Workshop in Brampton
Mon, 04 Aug at 09:00 am Elevate Your Writing: Business Focused Workshop in Brampton

Regus

WORKSHOPS MEETUPS
Improve Public Speaking With Hershaw Toastmasters Brampton
Thu, 28 Aug at 07:00 pm Improve Public Speaking With Hershaw Toastmasters Brampton

Emmanuel United Church

MEETUPS PUBLIC-SPEAKING
Supply Chain Mastery: Brampton\u2019s Power-Packed 1 Day Workshop
Tue, 23 Sep at 09:00 am Supply Chain Mastery: Brampton’s Power-Packed 1 Day Workshop

Regus

WORKSHOPS MEETUPS
Faith and Fitness Class Series
Thu, 02 Oct at 07:00 pm Faith and Fitness Class Series

25A Hansen Road South

WORKSHOPS HEALTH-WELLNESS
Latin Dance Lessons: Downtown Brampton
Mon, 06 Oct at 05:00 pm Latin Dance Lessons: Downtown Brampton

Pos Bueno Mexican Restaurant Bar

WORKSHOPS DANCE
Pretty Ambitious Personal Brand Series Beauty Workshops
Sun, 12 Oct at 01:30 pm Pretty Ambitious Personal Brand Series Beauty Workshops

350 Rutherford Rd S unit 106b

WORKSHOPS
6 Week Improve Public Speaking Course - Toastmasters Speechcraft
Thu, 16 Oct at 07:00 pm 6 Week Improve Public Speaking Course - Toastmasters Speechcraft

Emmanuel United Church

WORKSHOPS PUBLIC-SPEAKING
Inclusive Leadership Tools & Strategies \u2013 1 Day Workshop in Brampton
Thu, 23 Oct at 09:00 am Inclusive Leadership Tools & Strategies – 1 Day Workshop in Brampton

Regus ON, Brampton - Brampton County Court

WORKSHOPS

What's Happening Next in Brampton?

Discover Brampton Events