Faith and Fitness Class Series

Ladies, it’s time to refuel this fall — body, mind, and spirit. Join Lina, certified personal trainer and founder of True Image Fitness, for a 5-week journey designed to help you strengthen your body while staying rooted in Christ.

Each week, we’ll rotate through three powerful class styles:
💃🏽 Dance Fit – joyful cardio to uplifting Christian music
💪🏽 Faith Fit Bootcamp – high-energy circuits, drills & HIIT with biblical encouragement
🌟 Core Movements(New Class) – strengthen your core & improve mobility while remembering Christ as our foundation ( Bring your own mat)

Expect an atmosphere of encouragement, prayer, and fellowship — where fitness becomes worship, and community makes us stronger together.

📅 Every Thursday in October | 7–8 PM
📍 25A Hansen Rd S, Brampton

💲 Pricing Options:

• Early Bird Bundle (5 Classes): $63 (until Sept 27)
• Regular Bundle (5 Classes): $74
• Drop-In: $18
• 2-Class Flex Pass: $31

Contact [email protected] for any questions

https://www.instagram.com/trueimage.fit/

Host or Publisher True Image