Sound Bath Meditation

A sound bath is a journey into the world of sound & vibration. The mind enters into a deeply meditative and relaxed state, bringing about healing at all levels of our being, physical, emotional, mental & spiritual. An extremely effective form of meditation, an excellent way to let go of what no longer serves.

Benefits

Promotes deep relaxation, enhances emotional well-being, improves sleep quality, balances your chakras, reboots your nervous system, raises your frequencies and heals on a cellular level. Bring your yoga matt, blanket, pillow, eye mask, and an open heart ❤️

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