Sound Bath Meditation

Name: Sound Bath Meditation
Start: 2025-04-19T19:00:00-05:00
End: 2025-04-19T20:30:00-05:00
Location: The St. Paul Yoga Center

Schedule

Sat Apr 19 2025 at 07:00 pm to 08:30 pm

UTC-05:00

Location

The St. Paul Yoga Center | Saint Paul, MN

Join us for a relaxing Sound Bath Meditation session to unwind and rejuvenate your mind, body, and soul!
About this Event

Welcome to a Sound Bath Meditation event happening at The St. Paul Yoga Center! Join us for a relaxing and rejuvenating experience on Sat, April 19th 2025 at 7:00 PM. Let the soothing sounds of crystal bowls and gongs wash over you as you unwind and de-stress from your week. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this chance to find peace and balance in a tranquil setting. We look forward to seeing you there!

Agenda

🕑: 07:00 PM - 07:30 AM
Opening Meditation

Info: Opening and grounding, Intention Setting, Meditation

🕑: 07:30 PM - 08:10 PM
Sound Bath

Info: A journey through the soundscapes of crystal bowls, gongs, drums, and guitar

🕑: 08:10 PM - 08:30 PM
Integration

Info: Closing and Departure.