Sound Bath Meditation and Vocals

Sound Bath Meditation and Vocals -Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations - including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleepo Increases resilienceo Harmonizes the nervous systemo Promotes creativityo Promotes the release of endorphins

More information:

Website: https://omkara-yoursoundwithin.com

Instagram: https://www.instagram.com/tanya.kreideweis/

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