Sound Bath: Grief and Transitions

Grief can take many forms, not only following the loss of a loved one. It can arise from a breakup, the dissolution of a friendship, or the loss of a job, home, community. Grief can also arise through periods of transitions, such as a life chapter you once imagined differently.
At Casa Wellness, we’re creating a space where clinical grief support meets the restorative experience of a sound bath.
Led by a Clinical Social Worker, this experience combines therapeutic support with sound-based healing to help you process and reconnect with yourself while moving through loss.

A sound bath is a meditative experience where participants experience harmonious notes and sounds. Through vibrations that restore mind, body, and spirit, you will experience deep relaxation while engaging with grief.

This gathering is for you if you’re experiencing:
🤍 The loss of a family member or friend
🤍 The loss of a beloved pet
🤍 A breakup or relationship ending
🤍 The loss of a friendship
🤍 Job or career loss
🤍 Loss of a home or community
🤍 Displacement or major life transition
🤍 Grief surrounding a significant change or loss
You don’t have to navigate grief alone.
Come as you are. Through the power of sound healing and clinical support, there is space for your grief here.

Clinical services may be eligible for insurance coverage. Insurance acceptance and coverage vary by plan. We encourage you to check with your insurance provider for your specific benefits.