Sound bath + blue lotus & guided meditation
Schedule
Thu Dec 11 2025 at 07:00 pm to 09:00 pm
UTC+00:00Location
The Happy Body Project | Bedford, EN
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Located in the beautiful countryside in Bedfordshire, we invite you to slow down, reset your nervous system and explore the mystery teachings of the blue lotus.
This 2 hour event will include:
✨intention setting
✨blue lotus tea
✨blue lotus oil
✨oracle cards for guidance
✨a guided meditation
✨the 5 phases of the blue lotus
✨sound bath
✨shamanic drumming
✨chimes
✨a sharing circle
WHAT TO EXPECT
The event will begin will a smudging of frankincense and a chance to introduce ourselves and set an intention for the evening. We will then talk through a brief history of the blue lotus, its benefits and answer any questions. We then proceed to take a moment of pause as we mindfully drink the blue lotus and fully drop into our heart spaces. You will then receive an anointing of the blue lotus oil as we move slowly into the sound bath whereby you will be encouraged to connect to the spirit of blue lotus. As you travel though this dreamy portal of of sound and the blue lotus begins to activate your third eye, you may experience visions and insight. We will then gently bring you back into your body with the chimes and begin the guided meditation through the 5 phases of the blue lotus accompanied by shamanic drumming. We will end the event with a sharing circle and a chance to mingle. Sharing is always optional.
WHAT WILL YOU GAIN
Each individual will have their own unique experience but attendees often report a sense of calm, clarity, relaxation and connection. A nourishing experience whereby some experience deep transformation often releasing tension and blockages.
ABOUT THE BLUE LOTUS
The blue lotus is a sacred plant bearing significant spiritual symbolism and has been used in ritual and medicine for thousands of years. In Ancient Egypt the blue lotus symbolised the ‘origin of life’ and was also associated with rebirth. It was thought that the flowers ability to emerge from the mud through the murky depths of water and spread its petals to the sun was a metaphor for ‘life emerging from the shadows into the light’.
SOME OF THE KEY BENEFITS OF THE BLUE LOTUS
-enhances third eye function
-induces a deep mediative often dreamlike state
-relaxes the body and nervous system
-encourages the release of serotonin and dopamine
-mood enhancer
-can help induce sleep
-relieves anxiety
-facilitates lucid dreaming
-a great tool for meditation
Exchange £30 ✨
ABOUT YOUR HOSTS
Journey to Heka - Stephanie is a shamanic practitioner, cacao + blue lotus facilitator and professional dancer with a deep connection to Ancient Egypt. She has been travelling to Egypt for the past 21 years and studies the Egyptian pantheon bringing this to life through monthly sacred cacao + blue lotus ceremonies. She also holds ecstatic dance events across the Bedfordshire area.
www.journeytoheka.com / socials: @journeytoheka / email: [email protected]
Faros Spirit - Yanni is a Bedfordshire based sound healer, musician, Reiki practitioner, and intuitive guide offering Akashic Records readings and monthly sound baths. He specialises in past lives, ancestral healing, and chakra blockages.
www.faros-spirit.com / socials: @faros.spirit / email: [email protected]
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Where is it happening?
The Happy Body Project, Parking Lot, Bedford, MK41 7, United KingdomEvent Location & Nearby Stays:
