Sound Bath & Somatic Art: Find Your Mandala

✨ About the Event

Join Nikka Alma and sound healer Amanda for a unique evening that blends the soothing vibrations of sound healing with the meditative practice of painting mandalas. This collaborative workshop invites you to slow down, listen inward, and let sound and color guide you into balance.

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Through a gentle sound bath, somatic (body-based) grounding, and intuitive painting, you’ll explore the mandala as a mirror of your inner world — a sacred circle that reflects harmony, connection, and wholeness.

No art experience is needed, only curiosity and an open heart.

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🎶 What You’ll Experience

• Sound bath to calm the nervous system
• Gentle somatic grounding to reconnect with your body
• Mandala painting with step-by-step guidance and intuitive prompts
• Ongoing soundscape to support creativity and flow
• Integration with sound and reflection
• A personal mandala painting to take home as a reminder of your inner harmony
  

📍 Practical Details

Location: Malama i ke Ola, 76-5914 Mamalahoa Hwy, Holualoa, HI 96725

Date: Saturday, November 22nd

Time: 90 minutes, 4.30 PM - 6PM

💲 Exchange:

• Early Bird Price: $77 per person
• Regular Price: $88 per person

🎨 What's Included:

• A full 90-minute guided experience with sound healing and somatic art
• All art supplies (canvas, paints, brushes)
• Sound bath
• Guided meditation
• Somatic painting
• Your own completed mandala painting to take home

👜What to Bring

• Comfortable clothes (that can get a little messy)
• Water bottle
• Layers for warmth
• Journal & pen
• An optional grounding object (stone, crystal, or personal item)

🙏 About the Facilitators

• Amanda Rose is a devotee of creativity and harmony. She is a multi-instrumentalist and joyful vocalist who weaves world music influences, ceremonial intention, and inspiration from the natural world into her sound offerings.

• Nikka Alma is an art therapist and guide in somatic creativity. She blends intuitive painting, body-based practices, and earth-rooted wisdom to help others reconnect with themselves. With warmth and depth, she creates safe spaces for self-expression, emotional release, and discovering the hidden gifts within one’s story.

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MORE INFORMATION: www.nikkaalma.com

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We are very much looking forward to meting you and sharing this evening with you

Warmly

Nikka & Amanda

Host or Publisher Nikka Alma