Sound Bath & Guided Meditation | Summer Wellness Event in Winnipeg

Join us for a relaxing sound bath and guided meditation in Winnipeg. Slow down, breathe, and reconnect this summer no experience necessary
About this Event

Slow down this summer with sound.

Summer has a way of moving fast - packed schedules, long days, and little time to just be. This sound bath and guided meditation event offers a full hour to pause, breathe, and settle back into your body.

Rooted in ancestral practices of rest, presence, and communal care, this session invites you to release the pressure to always be doing and instead simply be. Through resonant sound healing and gentle guided meditation, we'll create a calm, supportive space to soak in the feeling of summer and let go of the busyness of the season.

Whether you're new to sound baths or a regular practitioner, this event is designed to meet you where you are. No experience necessary - just an open mind and a willingness to rest.

What to expect:

• A guided meditation to help you arrive and settle in
• A full sound bath using [instruments you use - e.g., crystal bowls, gongs, chimes]
• A calm, low-pressure space to relax fully - most guests lie down for the full session

What to bring:

• A yoga mat
• Comfortable clothing you can move and relax in
• A blanket, pillow, or cushion for extra comfort while lying down
• An eye mask (recommended, to help you fully unwind)

Getting there:
Parking is available on-site at Bronx Park Community Centre, 720 Henderson Highway.

Who this is for:
Anyone in Winnipeg looking to slow down, de-stress, and reconnect with themselves this summer - whether you're a wellness regular or just curious about sound healing.

✨ Reserve your spot and give yourself permission to rest.