Sound & Movement with Kelley Gleason

Get ready to groove and move with Kelley Gleason in this interactive sound and movement experience that will lift your spirits!
About this Event

Join us for a gentle and exploratory evening of movement and sound at the library. This session is designed to help you feel more free, empowered, and connected in your body — no experience required. 18+

We’ll begin with guided breath and mindful movement, offering space to tune in, loosen up, and follow your body’s own intelligence. You’ll be invited to ask questions — not just with your words, but with your body in motion.

We’ll close with a brief sound experience to help you integrate and settle.

What to bring:

• A yoga mat (chairs also available)
• A pillow or bolster
• A blanket or warm layer (some people get chilly when resting)

RSVP: bristollib.com, in-person at the library,

or by calling: 860.584.7787 x 3. No charge. 18+