A Guided Rest for Your Nervous System

Schedule

Wed Jul 08 2026 at 06:30 pm to 08:00 pm

UTC-04:00
Location

Bristol Public Library | Bristol, CT

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A guided somatic experience with intentional journaling.
About this Event

This somatic session includes guided breathwork using the 4‑7‑8 method, supporting a calm and healthy nervous system. A slow blend of crystal sound bowls and gong and intuitive journaling follow. The experience closes with a gentle recentering meditation and check‑out.

Participants will be provided one, take-home journal. Presented by Practitioner Caitlyn Corson of Pure Flow Healing.

Our programs are free.

RSVP: bristollib.com, at the library, or by calling: 860.584.7787 x 3. 18+


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Where is it happening?

Bristol Public Library, 5 High Street, Bristol, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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