SOUND & MOVEMENT
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The Sound & Movement experience invites you into a deeper relationship with your body through movement, sound vibration, breath, rhythm, and stillness. Through a chakra-based exploration, we’ll create space to reconnect with what is naturally alive within you, awakening greater presence, awareness, and vitality.
As we pause, flow, shake, sound out, and release, we awaken Spanda—the subtle pulsing energy of life that moves through all living things. Each beat, breath, and vibration becomes an invitation to listen more deeply to the wisdom of your own body and nervous system. What is ready to soften? What wants to emerge? What truth has been quietly waiting beneath the surface?
This experience is not about doing it right. It is about allowing yourself to be moved. To unravel tension. To release stagnant energy. To reconnect with the living instrument of your body through authentic expression, deep attunement, and shared human experience.
Come as you are and allow yourself to be guided by breath, movement, rhythm, and sound—one breath, one movement, one vibration at a time.
6:00-7:30pm
$25
REGISTER: https://bit.ly/4gkAGm1
As we pause, flow, shake, sound out, and release, we awaken Spanda—the subtle pulsing energy of life that moves through all living things. Each beat, breath, and vibration becomes an invitation to listen more deeply to the wisdom of your own body and nervous system. What is ready to soften? What wants to emerge? What truth has been quietly waiting beneath the surface?
This experience is not about doing it right. It is about allowing yourself to be moved. To unravel tension. To release stagnant energy. To reconnect with the living instrument of your body through authentic expression, deep attunement, and shared human experience.
Come as you are and allow yourself to be guided by breath, movement, rhythm, and sound—one breath, one movement, one vibration at a time.
6:00-7:30pm
$25
REGISTER: https://bit.ly/4gkAGm1
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Where is it happening?
629 Court Street , West Reading, PA, United States, Pennsylvania 19611, 706 Reading Ave, Reading, PA 19611-1012, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Nest Collaborative
