SoulStack: Sweat, Stretch, Stillness in the Park

Hosted by Project Stackhouse x The Peace Pursuit

A new movement experience blending strength and soul.We’re fusing Project Stackhouse’s physical conditioning with The Peace Pursuit’s grounding meditation + breathwork—to help you move, reset, and reconnect.

This isn’t just another workout. It’s a full-body reset designed to:

• Strengthen the body
• Still the mind
• Stack your soul

This event is Pay What You Can (Suggested: $10–$30).100% of proceeds will be donated to , a Toronto-based organization providing vital support to local residents, newcomers, and youth.

We believe wellness should ripple outward. SoulStack is about collective care, not just self-care.

✔️ 40 min functional strength (bodyweight + athletic drills)

✔️ 30 min deep stretch + breathwork

✔️ 15 min meditation + sound bath

✔️ Preview of our first SoulStack merch drop ($20 tote bags - 50% of proceeds will be donated to familes in Gaza)

✔️ A beautiful Toronto park community vibe

All levels welcome.

• Yoga mat or towel
• Water bottle
• Sunscreen or hat
• Comfortable activewear
• An open mind

RSVP to save your spot and receive the exact meetup location via email before the event.

@projectstackhouse

@thepeacepursuit_

Host or Publisher Kyra (KJ) and Julia