Soulful Sunday | Intuitive Art Workshop

Journey of the Soul 3pm-5pm

“The soul faithfully comes to our aid through dreams, deep emotion, love, the quiet voice of guidance, synchronicities, revelations, hunches, and visions, and at times through illness, nightmares, and terrors.” 
― Bill Plotkin, 

*Meditation* *Intutuive art* *Drumming and Chanting* *Intuitive movement practices* 

2025 has been the year of the snake, many shed identities, relationships and learned new sides of themselves. Now we enter the year of the fire horse - a year of momentum, movement and bright creativity. Through the spirit of cacao we invite you to Oca to awaken the fire within and fuel and inspire your inner creative soul for the year ahead. 

Join me Laura Rose for an afternoon of waking the inner creative warrior - through movement mediation and art we will awaken the poet, the painter and the muse.

• 15:00 ~ Cacao ceremony and opening to soften and enter the space with Gabi 
• 15:45 ~ Meditation and Drumming with Laura and Gabi. We will be exploring our inner landscapes through meditation and visualisation.
• We will then be moving onto some movement to connect with the animal body. We will then do some intuitive art and journaling exercises to explore the colours and words of the soul. 

• 16:30 ~ Closing ceremony and reflections

What to bring: Please bring a water bottle and a journal, some art materials will be provided, but I invite you to bring any regular art materials that you use at home if that is more familiar to you.

A selection of art materials will be provided. 

This is an invitation for soul ignition - after the deep winter rest let us now connect with our inner fires, we will sing the bones alive in time for the fertility of spring.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Oca London