Soul Rise Sound Meditation & Affirmations

Name: Soul Rise Sound Meditation & Affirmations
Start: 2025-08-25T07:00:00-04:00
End: 2025-08-25T08:00:00-04:00
Location: ReCreation Station

Schedule

Mon Aug 25 2025 at 07:00 am to 08:00 am

UTC-04:00

Location

ReCreation Station | Seminole, FL

Start your week with breath, sound & intention. Ground your body, calm your mind, and reset your nervous system.
About this Event

Start your week grounded, clear, and connected.Join us each Monday morning for a soothing blend of breathwork, guided affirmations, and the hum of healing crystal singing bowls.
This experience is more than relaxation—it’s a reset for your nervous system.Sound healing has been shown to activate the parasympathetic nervous system—your body’s natural way of shifting out of stress and into calm. The tones and vibrations can slow your heart rate, quiet anxious thoughts, and support emotional release.

Breathwork helps anchor you into the moment, and affirmations gently rewire the inner dialogue.We meet ourselves here—before the noise of the week begins. With intention, with stillness, and with sound.

Every Monday Morning | 7:00-8:00 AM | $22