Soul-Deep Beauty Retreat

Schedule

Fri, 10 Apr, 2026 at 07:00 pm to Sat, 11 Apr, 2026 at 04:00 pm

UTC-05:00

Location

The Confluence Hotel | Hastings, MN

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Join us to shed societal lies about beauty, dispel shame, and redefine beauty in a way that brings about thriving.
About this Event

At the Soul-Deep Beauty Retreat, learn about:
  • the widespread impact of media
  • how beauty & diet culture impacts the way we see ourselves and others
  • what is lost when we adopt a view of beauty that is solely based on societal standards
  • the importance of redefining beauty from a spiritual/faith-based perspective
  • practices for befriending our bodies
  • capturing and integrating a fuller picture of beauty

*HOTEL LODGING SOLD SEPARATELY.

Stay the night at The Confluence Hotel or commute from home. The Confluence Hotel is an upscale, boutique hotel on the shores of the Mississippi River.


TICKET PRICE INCLUDES:

-Teaching on redefining beauty by Melissa L. Johnson, MA, LMFT, author of

-Guided yoga/embodiment practice with yoga teacher, Lisa Diers, RDN, LD, E-RYT

-Teaching on intuitive eating and befriending our bodies and food by Lisa Diers, RDN, LD, E-RYT

-Meaningful conversations and connections with like-minded women

-Time for quiet reflection

-Light appetizers, continental breakfast, and lunch by executive chef, George Snyder


Agenda

πŸ•‘: 07:00 PM - 09:00 PM
Friday: Teaching on "Why We Need to Redefine Beauty" by Melissa L. Johnson
πŸ•‘: 08:00 AM - 10:00 AM
Saturday morning: Continental breakfast
πŸ•‘: 10:00 AM - 11:00 AM
Gentle yoga/embodiment practice with Lisa Diers, RDN, LD, E-RYT
πŸ•‘: 11:15 AM - 12:30 PM
Teaching on Intuitive Eating and befriending food & our bodies with Lisa Diers
πŸ•‘: 12:30 PM - 01:30 PM
Lunch provided
πŸ•‘: 01:30 PM - 02:30 PM
Individual reflection & experience beauty in nature
πŸ•‘: 02:30 PM - 03:30 PM
Creative response studio (time to integrate and respond to content/learning)
πŸ•‘: 03:30 PM - 04:00 PM
Wrap-up & share takeaways
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Where is it happening?

The Confluence Hotel, 200 2nd Street West, Hastings, United States

Event Location & Nearby Stays:

Tickets

USD 187.03

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