Soothe & Settle: Nervous System Reset: A Guided Meditation with Singing Bowl Sound Bath 01/22/26
Schedule
Thu, 22 Jan, 2026 at 06:30 pm
UTC-06:00Location
8241 Wicker ave , Saint John, IN, United States, Indiana 46373 | Schererville, IN
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ThemePost-holiday release • Regulation • Inner calm
What’s Included
• Breathwork for nervous system regulation
• Guided meditation
• Crystal singing bowl sound bath
• Active Himalayan salt cave with halotherapy
• Warming winter herbal tea blend
• Small essential oil sample
Description
If your body still feels overstimulated or tense after the holidays, this gentle experience offers a chance to truly exhale. Inside our Himalayan Salt Cave, we’ll begin with breathwork to regulate the nervous system, followed by a guided meditation and crystal singing bowls to support deep relaxation and restoration.
This experience helps your body shift from stress into safety and calm. You’ll leave feeling soothed, steady, and warmly supported—inside and out.
All gatherings take place inside our Himalayan Salt Cave with halotherapy and includes grounding breathwork, a warming winter tea blend, and a small essential oil sample to nourish and support you before heading back home.
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Where is it happening?
8241 Wicker ave , Saint John, IN, United States, Indiana 46373, 8241 Wicker Ave, St John, IN 46373-8878, United States, ScherervilleEvent Location & Nearby Stays:
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