Somato-Respiratory Integration (SRI) Series with Dr. Kate [Stages 1-3]

This Somato-Respiratory Integration (SRI) series led by Dr. Kate Glebocki is designed to guide you through the first three stages of the 12 Stages of Healing, a powerful map created by Dr. Donald Epstein to support the natural rhythms of growth, release, and integration.

This session starts it all. Whether you're processing emotional residue, shifting lifelong patterns, or cultivating deeper embodiment, these evenings are here to support your journey.

We’ll use breath, gentle touch, focused awareness, and intentional rest to meet the energies of each stage—ranging from stuckness and confusion to awakening, compassion, and inner coherence. These are practices you’ll not only experience in the room, but learn to carry into your daily life.

Expect deep support, clear guidance, and the space to feel what’s ready to be felt. Here are the stages we will cycle through:

The first three Stages of Healing (Somato-Respiratory Integration by Dr. Donald Epstein)

Stage 1: Suffering- Feeling disconnected, stuck, or powerless — awareness that something’s wrong.

Stage 2: Polarities & Rhythms- Noticing contrasts (tension/relaxation, right/wrong) and recognizing internal conflict.

Stage 3: Stuck in a Perspective- Awareness of repetitive patterns or stories that keep energy bound.

• May 21, 2026 – Stages 1–3 (Suffering → Stuck in a Perspective)

Bring a yoga mat, journal, and anything cozy to help you settle in. Doors open at 5:45 PM. Class begins at 6:00 PM.

This event is a non-medical wellness experience. It is not chiropractic care, medical treatment, psychotherapy, or a substitute for professional medical or mental health services. Participation is voluntary and for personal growth and self-exploration purposes only.

Know what’s Happening Next — before everyone else does.

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