Somatics Yoga Teacher Training
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Somatics Yoga Teacher Training Weekend
Training Dates
Friday, September 18 | 6:00 PM – 9:00 PM
Saturday, September 19 | 9:00 AM – 5:00 PM
Sunday, September 20 | 9:00 AM – 5:00 PM
Discover the transformative practice of Somatic Yoga and learn how mindful movement can help release tension, improve mobility, and deepen the mind-body connection. This immersive weekend training is designed for yoga teachers, wellness professionals, movement practitioners, and anyone interested in understanding the body's innate ability to heal and self-regulate.
Throughout the weekend, participants will explore the foundations of somatics, including the relationship between the nervous system, habitual movement patterns, chronic tension, and pain. Through experiential learning, guided movement practices, anatomy discussions, and teaching applications, you will gain practical tools that can be immediately integrated into yoga classes, private sessions, therapeutic settings, or personal practice.
Topics Covered Include:
Principles and history of Somatic Movement
Understanding the nervous system and neuroplasticity
Pandiculation and movement re-education techniques
Identifying and releasing chronic muscular tension
Somatic approaches to stress reduction and relaxation
Functional anatomy and movement awareness
Integrating somatic practices into yoga classes and private sessions
Creating safe, accessible, and trauma-informed movement experiences
What You Will Gain:
A deeper understanding of the mind-body connection
Tools to help students and clients improve mobility and movement efficiency
Techniques to reduce chronic tension and discomfort
Greater awareness of posture, movement habits, and nervous system regulation
Enhanced teaching skills and confidence in incorporating somatic practices
Personal experience of increased ease, comfort, and body awareness
Whether you are looking to expand your teaching toolkit, support clients with chronic tension and stress, or deepen your own movement practice, this training will provide valuable insights and practical techniques that can be applied immediately.
Investment
Early Bird Registration: $350 (register by August 15)
Regular Registration: $499 (after August 15)
Space is limited. Reserve your spot today and experience the powerful benefits of Somatic Yoga.
Training Dates
Friday, September 18 | 6:00 PM – 9:00 PM
Saturday, September 19 | 9:00 AM – 5:00 PM
Sunday, September 20 | 9:00 AM – 5:00 PM
Discover the transformative practice of Somatic Yoga and learn how mindful movement can help release tension, improve mobility, and deepen the mind-body connection. This immersive weekend training is designed for yoga teachers, wellness professionals, movement practitioners, and anyone interested in understanding the body's innate ability to heal and self-regulate.
Throughout the weekend, participants will explore the foundations of somatics, including the relationship between the nervous system, habitual movement patterns, chronic tension, and pain. Through experiential learning, guided movement practices, anatomy discussions, and teaching applications, you will gain practical tools that can be immediately integrated into yoga classes, private sessions, therapeutic settings, or personal practice.
Topics Covered Include:
Principles and history of Somatic Movement
Understanding the nervous system and neuroplasticity
Pandiculation and movement re-education techniques
Identifying and releasing chronic muscular tension
Somatic approaches to stress reduction and relaxation
Functional anatomy and movement awareness
Integrating somatic practices into yoga classes and private sessions
Creating safe, accessible, and trauma-informed movement experiences
What You Will Gain:
A deeper understanding of the mind-body connection
Tools to help students and clients improve mobility and movement efficiency
Techniques to reduce chronic tension and discomfort
Greater awareness of posture, movement habits, and nervous system regulation
Enhanced teaching skills and confidence in incorporating somatic practices
Personal experience of increased ease, comfort, and body awareness
Whether you are looking to expand your teaching toolkit, support clients with chronic tension and stress, or deepen your own movement practice, this training will provide valuable insights and practical techniques that can be applied immediately.
Investment
Early Bird Registration: $350 (register by August 15)
Regular Registration: $499 (after August 15)
Space is limited. Reserve your spot today and experience the powerful benefits of Somatic Yoga.
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Where is it happening?
YOUnique Yoga of NWI, 350 US-30, Schererville, IN 46375-1783, United States
Event Location & Nearby Stays:
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Host or PublisherYOUnique Yoga of NWI
