Somatic Movement & Meditation at Tower39 / Not Yoga!

Join us on the rooftop of Tower39 in Carlsbad Village above Springhill Suites every 3rd Saturday of the month at 10 AM for an energizing and rejuvenating class. This is not yoga—it's an experience of somatic stretching and somatic movement shaking designed for all levels of fitness.

Why It's Different:

Somatic Stretching: Instead of traditional stretches, you’ll focus on gentle movements that bring deeper body awareness, helping release tension.

Movement Shaking: This unique practice shakes off stress and brings your body back into balance, reconnecting you with your natural energy.

Gentle Reiki: While you move, you'll also receive calming Reiki energy for deeper relaxation and healing.

Let's move, laugh, and have fun together as we let go of stress and tension in a joyful, supportive environment. Afterward, we’ll end each class by spending time meditating together as a group, leaving you grounded and renewed.

Class Details:

• This class is 12$
• 60 minutes and suitable for all levels.
• Weather permitting.

Once class ends, stay and hang out to enjoy the stunning ocean views, chat with friends, and take in the positive vibes of the morning! As a fun bonus, one lucky participant will win a bar credit to be used right after class.

No matter your fitness level, you're welcome to join us for a class that nourishes both body and mind in a relaxed and inviting atmosphere.

Arrive a minimum of 10 minutes prior to class start time to settle into your space and check in.

Bring a yoga mat.

This class is led by Elizabeth from Happy Blue Marble, sponsored by SpringHill Suites + Tower39.

Contact [email protected]

Host or Publisher Happy Blue Marble