Somatic Breathwork for Men

Why You Should Breathe in a Room Full of Queer Men

(It’s not what you think…)

In a world that taught us to disconnect from our bodies and carry invisible shame, somatic breathwork offers a powerful path back home to ourselves.
This is a safe, inclusive space for queer men to reconnect with the body, regulate the nervous system, and heal through somatic breathwork and movement.

My Story

Four years ago, as a gay man living with chronic anxiety and depression, I discovered somatic breathwork.

This tool supported me in ways that traditional therapy never could, and helped me release and let go of the heaviness that I was carrying.

It is a practice that I keep returning to, and one that I love sharing with others. I believe that queer men in particular can receive immense benefits from this practice.

What to Expect

Join us for an evening of yoga and somatic breathwork in a judgment-free space for men in the GBTQ+ community. No experience needed... just show up as you are.

When: Wednesday, July 22nd at 7PM

Where: 4117 N 17th Street (Yoga Rx)