Somatic Breathwork
Schedule
Mon Nov 25 2024 at 06:30 pm
UTC-08:00Location
34878 Monte Vista Drive. Suite 117, Wildomar, CA | Wildomar, CA
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Join Sage Sanctuary's Founder, Cory Bailey-Fernandez, for a nourishing 75-90 minute Somatic Breathwork session designed to help you deepen your connection to this big beautiful life and cultivate emotional well being. This class blends guided breathing techniques with somatic awareness practices and movement, allowing you to use the breath like a broom to release tension, stagnant energy, and deep emotional wounding. You'll learn to listen to your body’s innate wisdom, helping to unlock stored emotions and energy. We will the open to true self compassion, understanding, and love.
Cory will also be offering individual energy work to help aid in release and healing during your session. As always, this is optional.
No prior experience is necessary; this session is suitable for all levels. Bring a water, and an open heart, and prepare to embark on a journey of self-exploration and healing through the power of breath.
** REGISTRATION REQUIRED ** $35 **
To register, VenMo: SageSanctuary
Type the class name into the memo line so we can add you to the correct guest list.
If you don't have VenMo, call Sage Sanctuary at 951.490.9151 to discuss alternative registration options, like Zelle, or card payments.
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Where is it happening?
34878 Monte Vista Drive. Suite 117, Wildomar, CA, United StatesEvent Location & Nearby Stays:
