Somatic Breathing - A Version of You

Name: Somatic Breathing - A Version of You
Start: 2025-03-29T11:00:00-05:00
End: 2025-03-29T12:15:00-05:00
Location: N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051

Schedule

Sat Mar 29 2025 at 11:00 am to 12:15 pm

UTC-05:00

Location

N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051 | Menomonee Falls, WI

A Version of You: Transforming Emotions Into Flow
Let go of what no longer serves you to create space for peace, courage, and flow. In this transformative session, we’ll use breathwork to transmute emotions like guilt, grief, and worry into acceptance, hope, and compassion.
What You’ll Experience:
-Heart-centered breathwork to open up and release stagnant energy.
-Somatic exercises to transform emotional blockages into flow.
-Space for reflection and cultivating self-compassion.
Benefits:
-Release emotional weight and invite flow into your life.
-Strengthen your ability to move through transitions with grace.
-Deepen your connection to hope and heart-led living.
Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon. $30