SOMA | Yin Yoga Immersion ~ Heart Yin
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The Slow of Yoga...immerse yourself in a deep journey of breath, mindfulness and yin yoga asana.
This is a session to guide you back home to the wisdom of the body and the HEART…
Through breath, meditation and a gentle focused yin yoga sequence we bring some spaciousness to our mind and emotions, softening the space around the heart, allowing this energy to flow more feely while releasing tension in the shoulders, neck, upper back and chest.
…When the body becomes still the heart can listen…
This class is as an invitation to nourish, reset, as well as soothe the nervous system, ending with a Yoga Nidra (yogic sleep) to regain a sense of release, deep calm and wholeness.
Join us for a beautiful journey through the mind-body-heart connection, on SUNDAY 2ND of August, 10am-12:30pm.
COST: $40 - EveryBody and all levels welcome
Bookings essential - https://www.trybooking.com/DNJGQ
WHAT TO BRING?
BYO mat, 1 x blankets and an eye pillow | all other props provided
NEW TO YIN YOGA?
Yin Yoga is a powerful tool of regeneration designed to release tension in the muscles and work deeply the body’s connective tissues, it cleanses and rejuvenates at a cellular level. This slow-pace type of yoga is also a unique way to develop a mindful relationship with yourself, as you take time to go within and witness the body's sensations and subtle movements. More broadly, Yin provides a safe space to unwind and soothe our nervous system and allows to let go of deep layers of hidden stress and other types of holding.
PATRICIA ROUX (MA Sociology, MAS Asian Studies) has been teaching yoga for over 15 years across Europe, Asia and Australia.
Passionate about the transformative power of breath, movement and awareness, she creates a space where students are invited to deepen their connection with the body and cultivate greater presence, self-awareness and inner reflection. Her classes draw upon years of study, diverse yoga traditions and embodied mindfulness practices, offering a thoughtful and accessible approach to yoga.
Patricia teaches Hatha Yoga, Yin Yoga, meditation and pranayama in Western Australia.
This is a session to guide you back home to the wisdom of the body and the HEART…
Through breath, meditation and a gentle focused yin yoga sequence we bring some spaciousness to our mind and emotions, softening the space around the heart, allowing this energy to flow more feely while releasing tension in the shoulders, neck, upper back and chest.
…When the body becomes still the heart can listen…
This class is as an invitation to nourish, reset, as well as soothe the nervous system, ending with a Yoga Nidra (yogic sleep) to regain a sense of release, deep calm and wholeness.
Join us for a beautiful journey through the mind-body-heart connection, on SUNDAY 2ND of August, 10am-12:30pm.
COST: $40 - EveryBody and all levels welcome
Bookings essential - https://www.trybooking.com/DNJGQ
WHAT TO BRING?
BYO mat, 1 x blankets and an eye pillow | all other props provided
NEW TO YIN YOGA?
Yin Yoga is a powerful tool of regeneration designed to release tension in the muscles and work deeply the body’s connective tissues, it cleanses and rejuvenates at a cellular level. This slow-pace type of yoga is also a unique way to develop a mindful relationship with yourself, as you take time to go within and witness the body's sensations and subtle movements. More broadly, Yin provides a safe space to unwind and soothe our nervous system and allows to let go of deep layers of hidden stress and other types of holding.
PATRICIA ROUX (MA Sociology, MAS Asian Studies) has been teaching yoga for over 15 years across Europe, Asia and Australia.
Passionate about the transformative power of breath, movement and awareness, she creates a space where students are invited to deepen their connection with the body and cultivate greater presence, self-awareness and inner reflection. Her classes draw upon years of study, diverse yoga traditions and embodied mindfulness practices, offering a thoughtful and accessible approach to yoga.
Patricia teaches Hatha Yoga, Yin Yoga, meditation and pranayama in Western Australia.
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Where is it happening?
Beacon Yoga Centre | Sivananda Ashram, 151 South St, Beaconsfield WA 6162, Australia, Fremantle
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPatricia Roux
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