Sol Flex + Stretch

Flex + Stretch by Solasana Wellness is a guided stretch and mobility class designed to help you release tension, improve flexibility, and explore your body’s range of motion in a supportive environment.

This is not a yoga class — just intentional stretching, good music, and space to unwind.

✨ Beginner friendly

✨ No experience necessary

✨ No flexibility required

✨ Women’s stretch class (21+)

Come solo or bring a friend — both are welcome.

Spots are intentionally limited.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Taylor Sykes