Softening & Shedding:A Ritual for Letting Go

Join us for a sacred evening of release, reflection, and rest.
Shedding & Softening is a gently guided ritual designed to help you let go of emotional weight, reconnect with your breath, and return home to yourself.

This isn’t just a workshop—it’s a pause for your nervous system, a moment to exhale what you’ve been holding, and a safe space to be witnessed as you soften.

• Slow, mindful movement to release stored tension
• Guided journaling + reflection prompts
• A candlelight ritual for letting go
• Sound healing and rest to close
• A welcoming space for all hearts

This experience is especially powerful if you’re navigating emotional transitions, grief, burnout, or overwhelm—or simply feel ready to release what’s no longer yours to carry.

• A notebook or journal
• A pen
• Water
• Optional: cozy blanket or cushion

You don’t need to be “ready” or “healed” to come. Just come.
Let’s soften together.

🎟 Space is limited — reserve your spot today!

Host or Publisher Yoga with Kendra