Soft Reset: A Sound Bath & Guided Journaling Experience

Hey Ladies, Join us for , an intentional outdoor gathering designed to help you ground your energy, clear your mind, and realign with yourself in community.

✨ Exact Location:
Lawn Between Hospital & Tennis Courts – Fort Greene Park, Brooklyn
(Detailed directions will be shared after RSVP)

The experience will begin with a light stretch and somatic/ Fascia Release movement, followed by a guided journaling session led by , designed to help you release tension, reflect, and reconnect with your inner voice.

We’ll then transition into a deeply immersive sound bath and guided meditation led by sound healer .
The experience will be enhanced with Sound Off wireless headphones, allowing you to fully drop in and connect with the innermost parts of yourself.

This is more than just an event — it’s a moment to reset, be held, and connect with a community of women prioritizing their healing and growth.

Each attendee will receive a curated take-home goodie bag.

Spots are intentionally limited to maintain an intimate and intentional environment.

🧘🏾‍♀️ What to Bring:
Please bring a yoga mat, blanket or towel, water, and anything else you may need to feel comfortable during the experience. We encourage you to come prepared to relax, be present, and fully settle into the space.

Spots are intentionally limited to keep this experience intimate.

Suggested Donation $20. Your contribution supports materials and future community experiences.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Always Prai - GrowGirls