Soft Life Sundays: Sound Bath + Reading Experience

Take a moment to pause.

Join us for a deeply restorative evening designed to help you slow down, reconnect, and reset your nervous system through sound, stillness, and story.

This experience begins with a gentle guided meditation to ground the body and quiet the mind. From there, you’ll be immersed in a full sound bath using healing frequencies and vibrations to support relaxation, emotional release, and inner clarity.

We’ll close with a quiet reading moment, each guest will receive a curated book to take home and continue the practice of rest, reflection, and intentional living beyond the space.

This is your invitation to soften.

What’s included:

• Guided meditation
• Full sound bath experience
• How We Heal book (included with your ticket)
• Time for quiet reflection

What to bring:

• Yoga mat or blanket
• Journal (optional)
• An open mind

Who this is for:
Anyone feeling overwhelmed, seeking stillness, or simply wanting to be held in a calm, intentional space.

Please note:
This is a quiet, restorative experience. We ask that guests arrive on time to fully settle into the space.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Adanne