SoFlow x The Seed presents Mat and Mingle

Join us for a morning of movement, good energy, and connection! We’re partnering with The Seed for a 45-minute mat Pilates Sculpt Class designed to leave you feeling strong, refreshed, and energized.

We’ll kick things off at 8:30 AM with samples of their new plant-based energy drinks for a clean, refreshing boost. After class, stick around for giveaways, goodie bags, photo ops, and time to mingle! Feel free to head inside for a coffee or matcha, then relax and connect on their covered patio with plenty of seating.

Can’t wait to see you there ✨

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