Soca Sway - Movement for Wellbeing

A culturally affirming, trauma-informed movement experience for Black and Asian women, including those who may have been impacted trauma.
About this Event

Why Join Soca Sway? 💃🏾

Movement for Wellbeing, Healing & Connection

A culturally affirming, trauma-informed movement experience for Black and Asian women, including those who may have been impacted by trauma.

- Reconnect with Your Body – Explore gentle, rhythmic movement to rebuild body awareness, confidence and a sense of safety within yourself.

- Release Stress & Restore Balance – Use Caribbean rhythms and somatic movement to support nervous system regulation, ease tension and promote emotional wellbeing.

- Rediscover Joy & Empowerment – Embrace music, movement and self-expression as ways to reclaim your joy, celebrate your strength and reconnect with yourself.

- Connect, Belong & Thrive – Experience a welcoming, non-judgemental space where women can build connections, feel supported and move at their own pace.

No dance experience needed. Just come as you are. Move your body, feel the rhythm and embrace your joy!

Delivered through Creating Equalz with funding received through the Black Women's Domestic Abuse Group.