SMS (Seniors-Meet-Seniors) @ NLB on 30 July 2026 (Thursday)
About this Event
Topic: Ageing Well and Happy – Build Emotional Resilience
Synopsis: Senior years bring major changes—retirement, health shifts, smaller circles, reduced independence. While physical and social needs are addressed, emotional growth is often overlooked. This talk explores unmet psychological needs, biases that hinder change, and offers practical tips to reset mindsets, nurture self-respect, and manage self-care—framing later life as a vibrant second act. Join us to discover how to reset mindsets, nurture self-respect, and embrace later life as a vibrant second act—full of purpose, perspective, and renewed joy.
Speaker: Ms Eunice Gan Emotional Wellness Coach & Trainer Certified Choice Theory Reality Therapy William Glasser Institute USA
Date: 30 July 2026 (Thursday)
Time: 2.00 pm to 4.00 pm
Venue: Bishan Public Library - Level 2, Programme Zone
5 Bishan Place 01-01 Singapore, 579841
This is a physical meet-up session.
*Note: If the event is showing sold-out status or you have signed up under waitlist, please walk in directly to join us. We appreciate your kind understanding.
This programme is supported by the National Library Board.
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SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, learning from each other, and making better sense of living in an urban community. The objective of the SMS Knowledge Café is to encourage peer-led discussions and small-group learning for seniors.
In registering for this activity, you consent to the collection and processing of your personal information for the U 3rd Age Pte Ltd (UEN 201600173C) mailing list, under the Personal Data Protection Act (2012). You may choose to unsubscribe at any point by sending an email to [email protected].
Photographs and videos will be taken during the session and may be used in online and offline publicity materials.
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Where is it happening?
Event Location & Nearby Stays:
SGD 0.00
