Smart Food Storage: Fresh, Frugal, and Waste-Free

Join Functional Nutritionist Brittany for Smart Food Storage: Fresh, Frugal, and Waste-Free, a can't miss class where you’ll discover how to store fresh produce, homemade sauces, and ingredients to reduce waste, save money, and keep your food fresher for longer!

In this demo, you’ll learn:

• Best practices for storing fruits, veggies, and herbs
• How to preserve homemade sauces, broths, and prepped ingredients
• Money-saving tips for batch cooking and freezing
• The top containers and tools for food preservation
• How to track expiration dates and stay organized

By the end of the class, you’ll have actionable tips to minimize food waste and enjoy fresher meals. Limited spaces available, reserve your spot today!

Functional Nutritional Therapy Practitioner

Brittany is a certified Functional Nutrition Therapy Practitioner who understands what it feels like to be sick, frustrated and losing hope. Her personal health journey of battling mold toxicity, gut dysfunction, hormone imbalance, and interstitial cystitis has ignited her passion for supporting people who are looking to thrive again. She believes that dysfunction doesn’t define a person, but is just part of their story. She is grateful that because of her own holistic healing, she is now able to empower others to rediscover their health and their joy.

She is currently studying to become Board Certified in Holistic Nutrition. Brittany utilizes a deep foundational and bio-individual approach to functional, holistic nutrition to help her clients balance body chemistry and achieve optimal wellness.

In her free time, she loves experimenting with new recipes, researching and reviewing new natural products, fermenting foods, reading, hiking, foraging, mushroom cultivation, playing disc golf, volunteering and cooking community meals with her friends and family.

Want to work with Brittany to support your nutrition goals?

Click here to schedule a free consulation and get scheduled today!

https://premierintegrativehealthkc.com/free-consultation

Host or Publisher Premier Integrative Health