Spring Into Healthy Eating: Seasonal Produce and Clean Eating

Welcome the spring season with a fresh start to your health!

Join Functional Nutrionist Brittany for an engaging and informative class in celebration of National Nutrition Month. As the seasons change, it's the perfect time to embrace seasonal produce and clean eating!

This class will teach you how to incorporate vibrant, in-season fruits and vegetables into your daily meals, while focusing on clean, nutrient-dense eating habits.

In this class, we’ll cover:

• The best produce to stock up on this spring
• Tips for prepping, storing, and cooking seasonal ingredients to maximize freshness
• Easy, clean eating strategies for sustainable nutrition
• How to create balanced, delicious meals using fresh, seasonal foods

Whether you're new to clean eating or looking to freshen up your meal planning, this class will equip you with the tools to make the most of spring's bounty and set you on a path toward healthy, vibrant living.Don’t miss out—reserve your spot today and "Spring" into healthy eating with us. We can’t wait to see you there!

Functional Nutritional Therapy Practitioner

Brittany is a certified Functional Nutrition Therapy Practitioner who understands what it feels like to be sick, frustrated and losing hope. Her personal health journey of battling mold toxicity, gut dysfunction, hormone imbalance, and interstitial cystitis has ignited her passion for supporting people who are looking to thrive again. She believes that dysfunction doesn’t define a person, but is just part of their story. She is grateful that because of her own holistic healing, she is now able to empower others to rediscover their health and their joy.

She is currently studying to become Board Certified in Holistic Nutrition. Brittany utilizes a deep foundational and bio-individual approach to functional, holistic nutrition to help her clients balance body chemistry and achieve optimal wellness.

In her free time, she loves experimenting with new recipes, researching and reviewing new natural products, fermenting foods, reading, hiking, foraging, mushroom cultivation, playing disc golf, volunteering and cooking community meals with her friends and family.

Want to work with Brittany to support your nutrition goals?

Click here to schedule a free consulation and get scheduled today!

https://premierintegrativehealthkc.com/free-consultation

Host or Publisher Premier Integrative Health