Small Group Horticultural Therapy to Treat Anxiety

Join our small therapy group where we utilize EMDR/Somatic therapy techniques & horticultural therapy to tackle anxiety. In a supportive environment we help members process distressing memories while finding solace and growth through hands-on gardening activities. Together we cultivate resilience and calmness amidst life's challenges. Engage in somatic therapy and hands-on activities learning practical techniques to understand our anxiety. Craft your own nature-inspired keepsake to take home a tangible reminder of the tranquility found in nature's embrace. Unwind connect and cultivate inner peace in this nurturing 90 min workshop.

Group is led by April Ellis a Licensed Clinical Social Worker (LCSW) and a Horticultural Therapist (HTR). April specializes in the well-being of people dealing with depression anxiety and acute psychiatric problems. She utilizes her horticultural therapist credentials to design innovative therapeutic programs that encourage sensory engagement relaxation and a renewed sense of vitality for participants. 

Thursdays

4pm to 530pm

$25

Ages: 16 and up

Semi-private group: 6 participants maximum

Reserve your seat today!

Questions - contact April Ellis LCSW HTR. [email protected] 650-209-0413

Host or Publisher Ellie Mental Health - Redwood City