Slow Flow Yoga
Schedule
Mon Apr 20 2026 at 06:30 pm to 07:30 pm
UTC-03:00Location
United Church Hall, St. Peter's | Port Hawksbury, NS
Advertisement
Slow Flow Yoga is an accessible style of flow class designed to connect breath with movement, helping to cultivate a sense of
calm and balance. In this class, we'll move through a series of poses at a slower pace, allowing for deeper exploration of each posture. The focus is on alignment, as well as improving mobility,
strength, and balance. Whether you're new to yoga or looking
to deepen your practice, this class offers a welcoming space
to unwind, release tension, and enhance both physical and
mental well-being. While lots of options will be given to make
this class accessible, the nature of a flow class will be kept
including standing sequences and movement from the floor
to standing. A great opportunity to build strength and mobility.
St. Peter’s United Church Hall, St. Peter's
Mondays, 5 weeks, beginning April 13
6:30 pm – 7:30 pm, Fee: $40, or $10 drop in
Instructor: Michelle Juurlink
Advertisement
Where is it happening?
United Church Hall, St. Peter's, 9915 Grenville St, Richmond, NS B0E 3B0, Canada, Port HawksburyEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
