Slow Flow Yoga Community Circle-Dedicated to El Dia De Los Muertos

Join us for a grounding slow flow yoga session dedicated to El Dia De Los Muertos as we honor the cycles of life, death, and rebirth.
About this Event

A grounding practice of remembrance- Join us for a unique, grounding slow flow yoga class dedicated to El Dia De Los Muertos. Move with spacious rhythms and steady breathing as we honor the cycles of life, death, and rebirth.

This class blends gentle restorative moves with deep holds to help you release tension, quiet the mind and connect with your roots. Bring an open heart as we move in celebration of legacy, love, and life.

All levels are welcome!

Optional Ofrenda

As is tradition for Dia De Los Muertos, you are invited to bring an Ofrenda (offering) to share with others after class. This may be a special treat, a thought, or a memento for our altar that connects you to a loved one. Paricipation is completely optioal.

Please do bring a mat and water!