Slow Flow to Yin with Danielle

A slow and soothing yoga class that gently guides you through mindful movement, linking breath with longer-held poses to target deep connective tissues and support the healing of fascia completing with a nourishing Yin practice, This practice is perfect for those seeking a calming experience to release tension, increase flexibility, and reconnect with the body.
Expect a nurturing flow followed by Yin that supports relaxation, balance, and inner peace. Ideal for all levels, including beginners or anyone needing a softer approach to their practice.
*NOTE: Danielle will be out for the month of May. Please pay when you arrive to class <3
Catherine Seay Butler: May 5, 19 & 26
Anna Mayapple: May 12
Danielle with Dragonfly Moon Yoga
www.dragonflymoonretreats.com
760-494-8764
Class rates: $15