Slow Flow Movement

Immerse yourself in tranquility with our Slow Flow Movement class, designed to cultivate body awareness through gentle movements and simple breathing exercises. Whether you're a beginner eager to learn foundational poses and experience the comfort of yoga or an advanced/intermediate yogi seeking to reconnect with your roots, this class welcomes practitioners of all levels. Step into a space where mindfulness meets movement, and rediscover the joy of yoga at every stage of your practice.

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Host or Publisher Transformational Gangstas