Slow down, connect and nurture yourself
Schedule
Sat Jun 06 2026 at 11:00 am to 02:00 pm
UTC+01:00Location
Manor Arts | Beeston, EN
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We spend so much of our lives rushing from one thing to the next, rarely giving ourselves permission to truly pause…
This is your invitation to slow down.
Join us for a peaceful three-hour sanctuary where we gently unwind, reconnect and nurture ourselves in a calming and supportive space.
We begin with a soft, grounding Hatha practice, slowly flowing into deeply nourishing Yin postures allowing the body to soften, release and restore. From here, we melt into pure stillness with a blissful Yoga Nidra meditation guiding you into a state of deep rest where the mind can quieten and the body can fully relax… a moment of true tranquility for mind, body and soul.
To close our time together we’ll gather for a warming cup of grounding chai leaving you feeling calm comforted and restored.
Suitable for all levels with gentle options offered throughout.
A beautiful space to pause, breathe and simply be. 🤍
Booking essential
https://www.eventbrite.co.uk/e/1984569894979?aff=oddtdtcreator
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Where is it happening?
Manor Arts, The Manor House 2 Middle Street,Beeston, Nottinghamshire, United KingdomEvent Location & Nearby Stays:
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