Slow & Gentle Yoga w/Alix

Focus on tuning in to the body for slow opening, stability, and strength as we gain flexibility and deeper awareness of Self. All levels.
About this Event

Join me on the mat in a breath-based slow morning flow for yoginis of all levels. This class is particularly accessible to people with physical limitations, who are beginning their practice, or just wish to ease into movement. Low impact and high benefit! Chairs available if needed.

*Drop-in classes $20

**Passes available after 1st class, and have an expiration date. Registration is for in-person class only, cash only at the door

Please arrive early to settle in. Thank you!