Slow and Steady - Sivinanda Yoga & Sound Bath

This "slow and steady" Sivananda-inspired class is open to all levels, thoughtfully designed to support everyone on their path of self-discovery. We’ll practice core yogic techniques, including breathwork, sun salutations, deep relaxation, and strength-building, leading to a soothing chakra-balancing sequence before a restful Savasana. By the end of class, you’ll feel nourished—mentally, physically, emotionally, and spiritually.

To avoid fees, sign up via our website: https://momence.com/s/106659377

Host or Publisher Dandelight