Sleigh the Season- Mat Pilates + Holiday Health Tips with Coach Julia

The holidays should feel joyful, not guilt-filled. Join Coach Julia and Kelly for a curated mat Pilates class designed to help you move, breathe, and feel strong in your body, followed by simple, practical health tips to help you enjoy the season without the stress or the guilt.

You’ll leave feeling energized and grounded, with easy tools to carry you through holiday meals, busy schedules, and everything in between.

All levels welcome. No experience needed. Come as you are and bring a friend.