Sleep-In Event with Nádúr Spa

Join us for a cosy candlelit evening at The Lodge, Ballygarry Estate Hotel, and Spa, where we’ll explore how sleep is integral to your well-being.

Why Participate?

Sleep is the misunderstood and often overlooked pillar of health. Whether you are an over-tired teen, have insomniac struggles, or are a menopausal sleep seeker, your sleep matters to us. Our panel discussion will feature the following very experienced speakers:

Dr. Mary McCaffrey, Medical Director MB FRCOG, Consultant Obstetrician - Gynaecologist at Scotia Clinic.

Peigin Crowley, Founder of GROUND Wellbeing

Dr. Uzair Shabbir General Practitioner(MD, MICGP) and Lifestyle Medicine Physician

We want all guests to feel cosy and snug throughout the evening so please wear comfortable casual clothing (bring your favourite pillow or hot water bottle if you would like)

The first 25 guests who book tickets shall receive;

· A complimentary gift from Nádúr Spa.

· Draw Entry for a 90-minute Sleep Ritual worth €120.

· Your ticket shall be redeemable against any GROUND treatment booked.

We look forward to seeing you there!

Host or Publisher Ballygarry Estate Hotel and Spa