Skills Group for Adults - Looking Ahead
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This week's group will be themed around Looking Ahead: Rather than focusing on big resolutions or major transformations, we’ll look toward the new year with intention and flexibility. We’ll identify realistic goals, meaningful priorities, and small steps that feel achievable and supportive.
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Join us for our drop-in skills groups where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: [email protected]
**********************************************************************
Join us for our drop-in skills groups where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: [email protected]
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Where is it happening?
581 Sabattus Street, Lewiston, ME, United States, Maine 04240
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMaine Resiliency Center
