Skills Group for Adults - A Year in Reflection
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This week's group will be themed around A Year in Reflection: Before the new year arrives, we will pause to look back. What have I learned about myself this year? What surprised me? What helped me grow? What do I want to carry forward—and what am I ready to leave behind?
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Join us for our drop-in skills groups where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: [email protected]
**********************************************************************
Join us for our drop-in skills groups where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: [email protected]
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Where is it happening?
581 Sabattus Street, Lewiston, ME, United States, Maine 04240
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMaine Resiliency Center
