Skills Before Pills: Wellness Retreat for Calming Anxiety
Schedule
Sat, 17 Jan, 2026 at 09:30 am
UTC-05:00Location
Morgantown, WV | Morgantown, WV
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Feeling stressed and overwhelmed? Take a morning for yourself. Join us on January 17, 2026, for a gentle, grounding half-day retreat dedicated to calming anxiety in real time and strengthening your ability to manage stress and emotions.
What You’ll Walk Away With:
A calmer nervous system
Clearer, kinder understanding of your anxiety
Practical tools you can use when your mind spirals
A hand-painted mantra card to anchor your practice
Connection, community, and space to breathe
Confidence in your ability to regulate emotions
Retreat Includes:
🧘♀️ Yoga
🧠 Anxiety tools & strategies
🥗 Plant-based luncheon & dessert
Details:
📅 Saturday, Jan 17, 2026 | 9:30 AM - 1:00 PM
💛 Only 6 seats available — payment of $150 secures your space
📩 Contact Barb for registration link
Take a step toward a calmer, clearer, and more grounded life.
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Where is it happening?
Morgantown, WV, United StatesEvent Location & Nearby Stays:
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