Situational Self-Defence: Precision Skills for Unpredictable Moments!

Schedule

Tue May 26 2026 at 11:00 am to 01:00 pm

UTC+01:00

Location

Trent Park | Barnet, EN

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Learn fast, move smart: This workshop teaches real-world situational self-defence through sensory drills, awareness, and adaptive responses.
About this Event

Situational Self-Defence: Precision Skills for Unpredictable Moments!

Are you ready to boost your confidence and stay safe?


Training with Yan Sophokleous

Discover a unique, legal, and highly effective approach to self-defence—rooted in natural movement, real-life scenarios, and sensory intelligence. My workshops and courses across the UK empower you to unlock your body’s instinctive responses through NPPRs: Natural Protective Positions and Responses.

You’ll explore essential skills for today’s world, including:

  • Verbal, Postural, Physical & Psychological (VPs) strategies
  • Escapes, strikes, and defence against weapons
  • Grounded, standing, and transitional positioning
  • Legal boundaries and what really works under pressure
  • Everyday items as tools for protection

Training is inclusive, interactive, and built on lived experience. Whether you're a beginner or advanced, you’ll gain confidence, clarity, and control—mentally, physically, and emotionally.

Let’s work together to unlock the strength you already have.

Contact me directly for further information. If you have any personal questions or concerns, please feel free to get in touch.

I look forward to connecting and training with you!

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Where is it happening?

Trent Park, 331 Cockfosters Road, Barnet, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 13.75 to GBP 27.50

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