Sips & Sounds

Welcome to Sips & Sounds!

Start off your new year with a resolution toward self care and growing community!

1oz coffee & food will offer each participant a custom-crafted turmeric latte to help start the event. Turmeric has long been used as a plant-medicine to help with inflammation in many cultures. As we sit in gratitude, we'll connect and journey through a guided meditation leading to an immersive soundbath. Surrounding yourself in specifically tuned frequencies allows you to bring your body back to its optimal conditions.

Bring a pillow, blanket, yoga mat, and journal to best enjoy this event.

Host or Publisher MH Alternative Healing