Sip, Sound & Tarot

Step into a world of relaxation and discovery at our Sip, Sound & Tarot retreat at Rasa Flow Yoga. Imagine an afternoon filled with soothing sips, healing sound vibrations, and mystical tarot insights, all crafted to help you reconnect with yourself and others. Let go of the week’s stress and immerse yourself in a soulful journey that promises clarity, calm, and a touch of magic. Join us - your mind, body, and spirit will thank you.

What to expect:

• Sound Healing with Sophia Khan
• Wellness beverage tasting offered by Chimé Gilday
• Oracle Cards & Manifestation Altar guided by Sophia Khan
• Paid Readings ($25) Tarot / Pcychic / Mediumship with Jessica Stennes

12:00pm - 1:15pm : Introduction & Sound Healing

1:30pm - 3:30pm : Wellness tasting beverages, Oracle Cards, Manifestation Altar, & Paid Readings with Jessica.

15 minute Tarot / Pcychic / Mediumship Readings are avaialbe for $25 with Jessica Stennes. Jessica is a Spiritual Advisor, Psychic Medium, Tarot/Oracle Reader, Medical Intuitive & offers insight on Past Life Regression.
Please bring $25 cash and reserve your spot for a reading.

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What is Sound Healing?

Sound Healing is a meditative experience and a form of alternative medicine that has been around for thousands of years. The sound frequencies create a therapeutic atmosphere which allow you to enter into a theta brainwave state for insight, inspiration, intuition, deep healing and much more.

You will lie on your back peacefully (yoga pose: Savasana) and receive healing vibrations from a variety of instruments such as the Gong, Singing Bowls, Drums and Chimes.

• We provide yoga mat & bolster.
• Bring a pillow, blanket and water for your comfort.

What to expect :

• Guided Meditation, Breathwork to let go and manifest, Set Intentions
• (Opitionable) Guidance will be offered to rest in a Restorative Yoga Pose to release tension from the spine.
• Sound Healing

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Oracle Cards are ethereal gateways and portals to help you receive messages, open your intuitive mind and connect with your higher self/mind. It's an opportunity connect with yourslef and help you open pathways within your mind.

Manifestation Altar promotes manifestation, spiritual guidance, gratitude.

Arbonne Wellness Beverage: Arbonne’s wellness beverages are crafted to support daily hydration, energy, and overall well-being with clean, plant-based ingredients. These beverages include products like detox teas, energy fizz sticks, and drink mixes with targeted benefits, such as gut health, immune support and hydration. Made with botanicals, antioxidants, and vitamins, Arbonne's wellness drinks are designed to boost natural energy without the jitters, aid digestion, and support the body’s natural detox processes.

Incorporating Arbonne's wellness beverages into a daily routine can help you stay hydrated, provide a refreshing alternative to sugary or caffeinated drinks, and support balanced energy levels throughout the day.

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More Benefits of Sound Healing:

- Clear stagnant energy and reduce stress

- Strengthen your immune system and your body's natural healing abilities

- Increase flow of energy and creativity

- Improve mental clarity and relationships

- Restore balance to the body's energy fields: Chakras and Nadis

(Nadis are 72,000 energy lines in the body)

- Enter into a state of deep relaxation and connect with the earth element

- Expand your awareness and connect with the either element

- An opportunity to manifest your goals or desires

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Follow Chime:

https://www.instagram.com/chimegildaysmith/

http://www.chimégilday.arbonne.com/

Follow Jessica:

https://www.facebook.com/guidinglightreadings

F ollow Sophia:

https://www.instagram.com/rasaflowyoga/

https://www.facebook.com/RasaFlowYoga

https://www.facebook.com/RasaSophia

About Sophia:

Sophia has been practicing yoga and exploring the world of healing arts since 2004. She is a mother, student, yoga instructor, yoga teacher trainer, sound healer and intuitive tarot reader. Sophia opened Rasa Flow Yoga in 2014. Her intention is to create a safe place for people from all walks of life to enjoy and benefit from various healing modalities. Sophia has been offering magical Sound Healing events combined with the New Moon / Full Moon themes. These events/ceremonies help people let go of energies that no longer serve them, open up to a world of abundance and align with their higher self to manifest. Visit www.RasaFlowYoga.com for more information on classes and workshops.

I would love to host a private session for your group. Contact me to book a session. A private session can include yoga, meditation, sound healing, tarot and energy clearing.

Questions?

call Rasa Flow Yoga: 604-971-5230

email: [email protected]

www.RasaFlowYoga.com

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Parking:

Rasa Flow Yoga @ Montrose Square, 4140-2180 Kelly Ave, Port Coquitlam

This new development is located behind the Port Coquitlam Community Centre at the intersection of Mary Hill Rd and Kelly Ave. You are welcome to park at the community centre.

To locate us using Google maps please use: 2388 Mary Hill Rd, Port Coquitlam. This is the address for the Montrose Sales Centre which will bring you towards the entrance of the building 2180 Kelly Ave, Rasa Flow Yoga.

Customer parking is available at Montrose Square. Head towards the roundabout and enter into the alley, Customer parking stalls are available at P1. 3 hour maximum, stalls: 1-7 & 32-48

Host or Publisher Rasa Flow Yoga