Singing Our Prayers

Collective singing

What we’ve long known intuitively is now backed by science: engaging with the arts can reduce anxiety and depression, help us feel more connected to others, and even improve our self-awareness and overall quality of life. Research shows that when we dive into artistic activities, it increases emotional and cognitive stimulation, boosts self-esteem, helps us cope better with stress, improves our sleep, and gives us a deeper sense of well-being.

In fact, access to artistic and cultural resources is slowly being recognized as a social determinant of health, almost like a basic necessity. More and more, the arts are being promoted as a powerful and scalable way to improve mental health.

Join us for a transformative experience in collective singing with PHAË Music, where we come together to explore the healing power of the arts.

Host or Publisher Mude